Welcome to your Evolution

Athlete Nutrition

Our bespoke nutrition plans are custom made for each of our clients and are designed to get you the best results. All nutrition plans are:

• Structured to your needs
• Improve performance
• Improve focus, recovery, fat loss, and muscle gain.

The emphasis on nutrition particularly on race days plays an important role. The wrong foods can effect you and ultimately your ability to win.

Get in touch with us today to customise your nutrition plan. We take care
Of your performance, you take care of the winning.

Athlete Performance Package

This package allows you to structure a training and conditioning program, which will be complimented by your very own nutritional plan, along with a course of treatments. All our plans are clearly structured for our clients. After all you want to see clear results for all your hard work. In addition we also focus on the psychological aspect of competing in relation to race days, practise, and training. This has a larger effect on athletes then most people think. With our knowledge we can manipulate the athlete and the team around them thinks. Through our experience we have seen the results converted by you the athlete into wins.

 

Packages comprise the follorwing as a minimum:

 

• An initial health assessment

• Evaluation of current training and nutrition.

• A one hour initial consultation session.

• A structured 6 week training and conditioning program

• A structured 6 week nutrition plan

Athlete Optimisation

Motorsports is particularly hard on your body, what with the effects of training, G-force, and unforeseen accidents. Our knowledge combined with our recovery plans allow you to get back into the driving seat in the quickest time possible.We also believe prevention is the best medicine.

 

As one of our clients you will:

 

•Benefit from treatments that compliment your training

•Train harder and race harder

•Train for longer whilst delaying the onset of fatigue

• Keep you in top condition

Elite Sports Performance & Conditioning

Elite sporting performance & Conditioning, is important to us and at the forefront of your Performance. We place a big emphasis on the physical condition of our athletes. We focus on a structured, and specific training program to suit each individual clients needs. All of our training & conditioning plans are fully sports specific and suited to the natural movement of your body.All of our training plans are completely interactive and accessible via smart phones, tablets & PC's. This means we can monitor a workout from anywhere in the World and make progress updates as required.We work with our athletes inside and outside of the gym.

 

When it comes to conditioning we:

 

• Provide a full lifestyle package allowing our athletes to achieve an elite level of physical fitness.

• Focused sessions with set goals

• Regular monitoring of your progress, with adjustment of goals if needed

• Dedicated advice and support